Mega Spaghetti 400g

About this item

• SUSTAINED ENERGY: Carbohydrates like pasta provide glucose, the crucial fuel for your brain and muscles.  And because pasta is an awesome source of complex carbohydrates (unlike those of the refined and processed variety – yuk), releasing energy at a slow and sustained level, you don’t get the energy spikes associated with simple sugars.
• LOW SODIUM AND CHOLESTEROL FREE: if you’re watching your cholesterol levels, pasta is perfect for you, being very low in sodium and cholesterol-free.  Per cup, enriched varieties of pasta provide a good source of several essential nutrients, including iron and B-vitamins.
• FOLIC ACID: Enriched pasta is fortified with folic acid – essential for women of child-bearing age.  A serving of dry pasta supplies the equivalent of roughly 100 micrograms of folic acid or 25% of the recommended daily intake.
• BALANCED DIET: Pasta is part of a well-balanced diet, with current world guidelines suggesting 35% of our daily calories intake should come from complex carbohydrates such as pasta.  Combine pasta with lean protein and vegetables for a complete meal that puts you well on the path to hitting those dietary goals!