About this item:

• Those who are aiming for weight loss or are otherwise health conscious should prefer brown bread, since it has much less calories than the white one and also keeps you feeling full for  a longer time (owing to the fibre content).
• Brown Breads are high in fibre, and other nutrients as compared to white bread since the flour is not processed much.
• The fibre present in brown bread can help reduce the risk of some chronic diseases like constipation etc,